Better Period
Master your cycle
6-week Bootcamp
End years of menstrual suffering in a few months .
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Whatever you are going through right now, your health can be upgraded to reduce and live a drama-free menstrual cycle.
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I am offering you the teachings of my 1-1 private coaching for you to upgrade your menstrual health quickly.
Outcomes
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6 weeks to learn what your body is telling you, and have the tools to improve your health quickly and reliably -
Results expected around week 8 all the way to week 12 and beyond as you follow through.
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Symptom relief: cramps, premenstrual syndrome symptoms, heavy bleeding, light bleeding, no period, or pathology.
Overall health upgrades: feeling stronger, with an energized body, a clearer and sharper mind
For everyone who is done with the menstrual pain and ready to take their health in charge
Your menstrual cycle is getting in the way
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Daily activities interruptions
Pathology
Pain
Brain fog
Extreme fatigue
Depression before the period
Migraines
Mood difficulties
Pushing through menstrual struggles isn’t making you stronger — it’s quietly costing you
The energy and clarity to create, grow, and expand your business
The steadiness to lead your team with confidence, emotional balance, and self-trust
The presence and confidence to attract aligned clients and confidently close bigger opportunities
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You deserve more for your health and your life
When you work with your body instead of against it, you unlock
Sustainable energy to live your life fully
Grounded, emotionally regulated with your family and friends
The confidence to show up powerfully, raise your standards, and step into bigger opportunities
6 weeks to upgrade your knowledge
6 weeks to watch your results grow
Knowledge is power
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Learn how your cycle works
Learn about the menstrual pathologies
Learn the basics of cycle tracking
Change Ignition
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The 5-min method
Implement any habit sustainably.
Me Time
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Hormonal Basics of Stress Response
Learning to see and address chronic stress.
Schedule crafting
Powering sweet energy
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Eat - basics of nutrition
Sleep - crafting a reliable routine
Move - basics and routine crafting
6 live calls - recordings available for life
​See you every saturday for 1h starting on September 12th 2026 ending on October 17th 2026.
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A community to learn from and support one another.
Direct coaching from me in the community chat.
Next steps
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After enrollment, you'll receive an email with the details and bonuses.
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Noëmie, FR
"A holistic support, beyond the starting point of the menstrual cycle as it is at the moment the support begins… It spills over into all aspects of life (work, personal, daily…) - it allowed me to open my eyes, shed light on certain patterns, and realize things… To make changes, big or small, to make decisions that are more right for me, to make adjustments for a life that suits me, for more rest, space, time, better balanced, for me. Not to forget myself, to create, to weave around me. To feel better, and to tune in more gently with my cycle, and therefore to gain in physical, emotional, and mental well-being… For overall well-being (with myself, with others)."
Joanna, FR
"France offers a kind coaching and detailed. She really listens, offers solutions perfectly fitting several topics, without judgement whether the advices are followed or not.After 3 months (time needed to see cycles regulate), I see an encouraging change, the pain and the heavy bleeding reduced, the work continues but I thank France for her precious help."
Ysia, FR